Q: Do I require a yoga mat?
A: This is not necessary. The relaxation session can be taken on a chair.
Q: Who are Laughter sessions for?
A: Laughter sessions are suitable for any age of participant with exercises adapted to suit needs
Q: What shall I wear?
A: Something that is comfortable and easy to move in, with flat shoes or trainers.
Q. Do I need to bring any refreshment?
A. Have some water available, even at online laughter sessions.