Wellbeing through laughter
Hi, we are Catherine and Tom. We are qualified laughter leaders and specialise in the behavioural science of laughter.
SERVICES
BUSINESS
STRESS AND ANXIETY REDUCED
STRESS AND ANXIETY REDUCED
Laughter session workouts online are an excellent way to bond with your team. Laughter is a type of therapy proven to enhance relationships, bring people together, and freshen one's brain with oxygen. Also, what a great way to spend time together, different and new. Laugh like you never have before!
STRESS AND ANXIETY REDUCED
STRESS AND ANXIETY REDUCED
STRESS AND ANXIETY REDUCED
Laughter exercises create energy, group participation and joyous laughter. Laughter is like a therapy proven to boost morale, results in greater communication, better mental agility, happiness and positivity.
PERSONALISED 1-1 SESSIONS
STRESS AND ANXIETY REDUCED
PERSONALISED 1-1 SESSIONS
Laughter connects you with others. If you want to learn how to laugh more, but prefer to do so in private, then we can help.
Laughter is a type of therapy that will enhance your friendships, boost your confidence, and enable you to experience more feel good moments. Explore your untapped reserves of laughter!
CHARITIES
CHARITIES
PERSONALISED 1-1 SESSIONS
Laughter exercises promote happiness and are hugely suitable for your Charity fun day, Fair or Open Day ONLINE.
We provide tailored Laughter sessions to accommodate disabilities and age related limitations. There is much scientific evidence to support the benefits of laughter for elderly persons.
HEALTH
CHARITIES
EDUCATION
Hearty laughter boosts the immune system and stimulates the production of endorphins. These happy hormones in turn generate a sense of wellbeing. The cardiovascular activity of laughter exercises increase oxygenated blood to the brain and organs which helps stimulate circulation and ultimately relaxation for any age group.
EDUCATION
CHARITIES
EDUCATION
Laughter for Staff, Students and Pupils at schools and universities.
Laughter is a type of therapy that stimulates the flow of oxygen to the brain to help increase concentration with a range of playful activities. Great for bonding students as well as staff!